My own struggles and how they shape what we do
A few months ago I was in Thailand on a course with other fitness coaches and trainers. One of the things they got us to do was to create...
Are you in the 90%
The 17th of January, Saturday just passed. What the significance of this date? Apart from the fact it was bloody freezing here in...
My own struggles and how they shape what we do
A few months ago I was in Thailand on a course with other fitness coaches and trainers. One of the things they got us to do was to create...
This is the title of your first video post
To create your first video blog post, click here and select 'Add & Edit Posts' > All Posts > This is the title of your first video post....
This is the title of your first blog post
To create your first blog post, click here and select 'Add & Edit Posts' > All Posts > This is the title of your first blog post. Blogs...
